Systema Awareness Training
Systema Awareness Training Awareness is often listed as a top requirement for self defence. But there is more to awareness than that. However, true awareness goes beyond avoiding dark alleywaysThis…
Specifikacia Systema Awareness Training
Systema Awareness Training
Awareness is often listed as a top requirement for self defence. But there is more to awareness than that. However, true awareness goes beyond avoiding dark alleywaysThis 280 page book is a guide to developing awareness through our senses of sight, touch, sound and smell.
All based on Systema methods, scientific understanding and personal experience. It also explains how to improve your sense of balance, develop proprioception and, most critically learn to hone your intuition.From there you will learn how to apply those skills in situations, how to read body language, how to manage attention and how to deal with aggressive people.A highly practical book, jam-packed with practical drills and exercises, each fully illustrated, with clear and concise instructions. This is a comprehensive guide to training all aspects of awareness and can
Systema Awareness Training
Systema
Systema Revelations
Systema Health
Systema For Seniors
Systema lmphaticus hominis
Awareness
Systema Locks, Holds & Throws
Awareness
Body Awareness
Awareness Principle
Alcohol Awareness
Awareness Through Movement