Super Callanetics Pinckney Callan Paperback
Super Callanetics Pinckney Callan Paperback Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". In…
Specifikacia Super Callanetics Pinckney Callan Paperback
Super Callanetics Pinckney Callan Paperback
Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines. It offers an advanced class in the deep-muscle exercise techniques.
The daily routine is explained by means of step-by-step instructions and photographs.