Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything Brick Noel
Now in paperback, with an all-new foreword: competition-tested cognitive strategies to help triumph over any obstacleIf you ask research psychologist Noel Brick and bestselling fitness writer Scott…
Specifikacia Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything Brick Noel
Now in paperback, with an all-new foreword: competition-tested cognitive strategies to help triumph over any obstacleIf you ask research psychologist Noel Brick and bestselling fitness writer Scott Douglas, the "dumb jock" stereotype is way out of bounds. No world-class athlete succeeds without a strong mental game, including unique ways of analyzing situations, self-motivating, and even thinking about time. Cutting-edge discoveries (some by Dr. Brick himself) reveal how champions do it--and how we can, too.Brick and Douglas pair groundbreaking science with instructive moments across the sports realm to show how legendary athletes like marathoner Meb Keflezighi and Olympian Michael Phelps stay on top of their game. Whether it's sticking the landing at a job interview or racing your thesis to the finish line, Strong Minds is a slam-dunk approach for