Stop Panic Attacks Before Taking a Plane (EN) - Frédéric Garnier
Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. Do not let these symptoms prevent you from fl… Celý popis ↓
Porovnanie cien Stop Panic Attacks Before Taking a Plane (EN) - Frédéric Garnier
Popis Stop Panic Attacks Before Taking a Plane (EN) - Frédéric Garnier
Stop Panic Attacks Before Taking a Plane (EN) - Frédéric Garnier
Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. Do not let these symptoms prevent you from flying or pursuing your career.
Listen to this audiobook before boarding a plane and whenever you feel any anxiety associated with flying, and use its exercices to achieve a state of calm and relaxation.-- It is a series of exercices intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there.
Parametre
- Autor
- Frédéric Garnier
- Jazyk
- anglické
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