Still Running Goddard Vanessa Zuisei
Still Running Goddard Vanessa Zuisei Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen…
Specifikacia Still Running Goddard Vanessa Zuisei
Still Running Goddard Vanessa Zuisei
Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner.Running is more than just exercise. Vanessa Zuisei Goddard combines her experience leading running retreats with her two-decade practice of Zen to offer insight, humor, and practical guidance for grounding our running, or any physical practice, in meditation. Running is a practice, a moving meditation, that brings the power of stillness to all the activities in our lives.
Whether you are a new or experienced runner, you will learn how to be more embodied through thirteen running practices to help improve your focus and running form. Using When we see running solely as exercise and focus on improving our times, covering a certain number of miles, or losing weight, we miss the deeper implications of this art.
Neville Goddard
Neville Goddard
Neville Goddard
Neville Goddard
Neville Goddard
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