Still Quiet Place for Teens - Saltzman Amy
Still Quiet Place for Teens - Saltzman Amy Being a teen in today's fast-paced, media-saturated world is difficult, and it's easy to get overwhelmed or stressed out. And is it any wonder? This…
Specifikacia Still Quiet Place for Teens - Saltzman Amy
Still Quiet Place for Teens - Saltzman Amy
Being a teen in today's fast-paced, media-saturated world is difficult, and it's easy to get overwhelmed or stressed out. And is it any wonder? This breakthrough workbook will help you balance your emotions, stay focused, and experience the natural quietness that lives within you.If you're a teen, you're probably experiencing stress.
You get endless messages every day--texts from your friends, advice from your family and teachers, images from television, social media, and advertising about who you could and should be. You're juggling schoolwork, friendships, and countless other activities. Sometimes you just need a place to unwind and be yourselfA Still Quiet Place for Teens can be that place.
It is a place of peace and calm within. In this workbook, mindfulness expert Amy Saltzman offers a comprehensive program to help you manage daily stressors and
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