Spud Fit Taylor Andrew Flinders
Spud Fit Taylor Andrew Flinders The Spud Fit Cook Book is far more than just a book of meals - it is a primer for long term, successful and sustainable lifestyle change. Gain boundless energy and…
Specifikacia Spud Fit Taylor Andrew Flinders
Spud Fit Taylor Andrew Flinders
The Spud Fit Cook Book is far more than just a book of meals - it is a primer for long term, successful and sustainable lifestyle change. Gain boundless energy and health, look and feel younger - all while eating as much as you wantIn 2016 the story of Andrew's quest to eat nothing but potatoes for the entire year went viral. With contributions from more than 90 of the world's foremost leaders in the plant based movement including best-selling authors Dr Michael Greger (How Not To Die), Dr John McDougall (The Starch Solution), Dr Doug Lisle and Dr Alan Goldhamer (The Pleasure Trap) and many, many more, you'll learn everything you need to know to take control of your relationship with food and your life.
Over the course of that year he regained his health, lost 55kgs (121lbs), cured his chronic depression and - most importantly - dealt with his lifelong debilitating
Spud Fit Taylor Andrew Flinders
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