Sport Psychology: The Basics Cohen Rhonda Head of London Sport Institute HPC/BPS Middlesex University
Sport Psychology: The Basics Cohen Rhonda Head of London Sport Institute HPC/BPS Middlesex University This comprehensive and accessible resource can be used as textbook or a self-help book and is…
Specifikacia Sport Psychology: The Basics Cohen Rhonda Head of London Sport Institute HPC/BPS Middlesex University
Sport Psychology: The Basics Cohen Rhonda Head of London Sport Institute HPC/BPS Middlesex University
This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. The psychological concepts may even be useful for those working in business.
It contains examples from a multitude of sports around the world, and new developing areas such as strength and conditioning, extreme sport and combat sports.Recognising the importance for the reader to fully understand the topic in order to apply this knowledge, the book provides a comprehensive overview of each topic before