Solo Training: The Martial Artist's Home Training Guide Christensen Loren W.Paperback
Solo Training: The Martial Artist's Home Training Guide Christensen Loren W.Paperback Loren W. Whether you're a student looking for fun new solo drills to spice up your home training or an instructor…
Specifikacia Solo Training: The Martial Artist's Home Training Guide Christensen Loren W.Paperback
Solo Training: The Martial Artist's Home Training Guide Christensen Loren W.Paperback
Loren W. Whether you're a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine.
Get an edge on your It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next level.Organize your solo workouts to get maximum results from even the shortest training sessions.Improve your speed and power with dozens of inside tips and tricks.Beat boredom and get excited about your solo training sessions.Become a well-rounded fighter by adding essential skills your instructor may not be teaching you.Safely experiment with new techniques to find your ideal personal style of training.
Kendo Solo Training
Kendo Solo Training
MMA home training