Slow Down Diet - David Marc
A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-beingPresents an eight-week weight-loss programExplains how relaxed eating stimulates…
Specifikacia Slow Down Diet - David Marc
A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-beingPresents an eight-week weight-loss programExplains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gainShows how fully enjoying each meal is the optimal way to a healthy bodyOur modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run, and often under stress, not only removing most of the pleasure we might derive from our food and creating digestive upset but also wreaking havoc on our metabolism. Many of us come to the end of a day feeling undernourished, uninspired, and overweight.In this 10th anniversary edition, Marc David
Slow Down Diet - David Marc
Slow Down
Slow Down
Slow Down, Monkey!
Slow Down and Grow Something
8-Hour Diet Zinczenko David