Sense and Sensitivity
Are you a Highly Sensitive Person? You might struggle with loud, bright or busy situations - you need calm, quiet environments. If so, you probably find the world to be an overwhelming place. In this absorbing blend of memoir and practical guide, she shares her journey as an HSP… Celý popis ↓
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Sense and Sensitivity
Are you a Highly Sensitive Person? You might struggle with loud, bright or busy situations - you need calm, quiet environments. If so, you probably find the world to be an overwhelming place.
In this absorbing blend of memoir and practical guide, she shares her journey as an HSP from childhood to adulthood and across a number of different contexts, from managing friendships to creating the right professional environment. Your senses are frequently overstimulated and you are a true empath, feeling the pain of others very deeply, and putting the needs of those around you above your own.Deborah Ward is a Highly Sensitive Person, and her blog, 'Sense and Sensitivity' (Psychology Today), has helped thousands of readers to better understand and manage their HSP personality traits. Deborah's experiences with overstimulation, tackling low self-esteem, socialising, forming relationships and
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