Self-Talk in Sport Latinjak Alexander T.
Self-Talk in Sport Latinjak Alexander T. Athletes are naturally exposed to significant psychological challenges in sports, but do not wait helplessly for the assistance of sports psychologists or…
Specifikacia Self-Talk in Sport Latinjak Alexander T.
Self-Talk in Sport Latinjak Alexander T.
Athletes are naturally exposed to significant psychological challenges in sports, but do not wait helplessly for the assistance of sports psychologists or trainers. Self-talk in Sport explores one such self-regulatory strategy: self-talk, the inner voice that accompanies every human being throughout their lives. Instead, they practise one form or another of self-regulation.
This book offers you the opportunity to discover the multiple identities of our self-talk, how the "inner coach" serves as a rational counterpart to the irrational self, and what we need to do to develop our inner voice to reach its maximum self-regulatory potential.There is a general need for concrete interventions in sport, exercise, and performance psychology. Over time, research has revealed many secrets of self-talk in sport, though many others remain unveiled. In addition, the autonomous
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