Self-Hypnosis Made Easy - Reach Your Full Potential Using All of Your Mind Austin ValeriePaperback / softback
Train yourself in deep hypnosis--and tap into the power of your subconscious mind--to correct negative behaviors and reach your full potentialSelf-hypnosis can be a great tool to overcome obstacles in…
Specifikacia Self-Hypnosis Made Easy - Reach Your Full Potential Using All of Your Mind Austin ValeriePaperback / softback
Train yourself in deep hypnosis--and tap into the power of your subconscious mind--to correct negative behaviors and reach your full potentialSelf-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their life that they want to change.In this book, readers will discover:Easy-to-follow, step-by-step techniques for self-hypnosisPractical exercises to help deepen a hypnotic tranceHow hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better--and moreHow hypnosis can help overcome a major illnessFor total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis right from a hypnotherapy