Self-Care - How to Live Mindfully and Look After Yourself Chamberlain ClairePevná vazba
Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining…
od 8 €
Autor
Claire Chamberlain
Jazyk
anglické
Počet strán
160
Rok vydania
2019
Specifikacia Self-Care - How to Live Mindfully and Look After Yourself Chamberlain ClairePevná vazba
Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
How to Live
od 9 €
How to Live
od 13 €
How to Live
od 15 €
How to Love Yourself
od 12 €
How to Defend Yourself
od 25 €
How to be Yourself
od 25 €