Self-Care - How to Live Mindfully and Look After Yourself Chamberlain ClairePevná vazba
Self-Care - How to Live Mindfully and Look After Yourself Chamberlain ClairePevná vazba Self-care is the essential action of looking after your mind, body and soul. This soothing collection of…
Specifikacia Self-Care - How to Live Mindfully and Look After Yourself Chamberlain ClairePevná vazba
Self-Care - How to Live Mindfully and Look After Yourself Chamberlain ClairePevná vazba
Self-care is the essential action of looking after your mind, body and soul. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks.