Secrets of Serotonin
DRAMATICALLY IMPROVE YOUR MOOD, ENERGY LEVELS, AND MORESerotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge on food and alcohol, get a migraine, suffer…
Specifikacia Secrets of Serotonin
DRAMATICALLY IMPROVE YOUR MOOD, ENERGY LEVELS, AND MORESerotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge on food and alcohol, get a migraine, suffer from insomnia, or become depressed. In fact, millions of people take prescription antidepressants every day to compensate for their low serotonin levels, without knowing that changes in diet and lifestyle may be all they need to improve their mood.This revised and updated edition features the latest research on serotonin, including:The link between yo-yo dieting and serotonin deficienciesHow serotonin is connected to eating disordersWhy migraines and depression are far more common among women than menSerotonin's role in relieving irritable bowel syndrome, fibromyalgia, and other chronic pain conditionsThe complete eating and activity program in
Secrets of Serotonin
Sérotonín
Serotonin
Serotonin anglicky
Hello Serotonin
Secrets of Immortality
Secrets Of Life
Secrets Of Chocolate
Blade of Secrets