Secrets of Aging Well - Get Outside Pazzani Martin
Discover the SECRETS OF AGING WELLJoin the ranks of active agers. Get the kind of fitness you cannot find in a gym. The kind of fitness that builds a stronger body, a sharper brain and improves every…
Specifikacia Secrets of Aging Well - Get Outside Pazzani Martin
Discover the SECRETS OF AGING WELLJoin the ranks of active agers. Get the kind of fitness you cannot find in a gym. The kind of fitness that builds a stronger body, a sharper brain and improves every part of your life.Fitness executive and mountaineer Martin Pazzani has taken 100,000,000 uphill steps on seven continents over fifty years. On this journey, he founded a think tank based on the latest findings in exercise, movement, and neuroscience and discovered that walking up hills - hiking - might just be the Fountain of Youth and the pathway to a much longer, happier, and healthier life.Looking for a life-changing way to stay fit, healthy, and active well into your 80s, 90s, and beyond?Want to take charge of the way you age while enjoying a passion that energizes your body, brain, and spirit?Inside