SEASONS OF LIFE KIRKWOOD JOHN
SEASONS OF LIFE KIRKWOOD JOHN Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and…
Specifikacia SEASONS OF LIFE KIRKWOOD JOHN
SEASONS OF LIFE KIRKWOOD JOHN
Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit.Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit.Detailed He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure.
SEASONS OF LIFE KIRKWOOD JOHN
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