Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Verde Susan
Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Verde Susan For readers of Anne Lamott and Glennon Doyle, comes an original essay collection from #1 New York Times bestselling author…
Specifikacia Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Verde Susan
Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Verde Susan
For readers of Anne Lamott and Glennon Doyle, comes an original essay collection from #1 New York Times bestselling author and mindfulness expert Susan Verde. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Say One Kind Thing emphasizes the power of positive self-talk and the lessons we learn from motherhood and gaining self-acceptanceNumber one New York Times bestselling author and children's yoga and mindfulness expert Susan Verde knows the power of positive self-talk.
However, the moment she became a parent, the voice became louder than ever. Yoga, meditation, and mindfulness practices became her way of challenging and quieting this voice. How would she manage to parent three little ones when she could not speak to herself with compassion, kindness, and love?
Motherhood would prove to be the