Running in the Midpack
Running in the Midpack An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official…
Specifikacia Running in the Midpack
Running in the Midpack
An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official coach.While most running guides favor beginners and elite runners, this groundbreaking book is specially devised with mid-packers in mind and will provide this important group with all the expert knowledge they need to go faster and go further.Running in the Mid-Pack will offer advice on how to reduce the risk of injuries, work through performance plateaus, and bring more enjoyment to the training process through a fascinating mix of expert knowledge, runners' stories and sample
Running in the Midpack
In the Running
Running in the Family
In the Running Hewitt Phil
The Art of Running in Heels
The Running Book
The Running Grave
Running the Race
The Running Man