Resistance Band Workouts; A Quick and Convenient Solution to Getting Fit, Improving Strength, and Building Muscle While at Home or Traveling Johnson Colin
Resistance Band WorkoutsWhat if I told you that you could improve your strength, fitness and lose weight by doing an intense workout without having to step foot in a gym?We all know that fitness is a…
Specifikacia Resistance Band Workouts; A Quick and Convenient Solution to Getting Fit, Improving Strength, and Building Muscle While at Home or Traveling Johnson Colin
Resistance Band WorkoutsWhat if I told you that you could improve your strength, fitness and lose weight by doing an intense workout without having to step foot in a gym?We all know that fitness is a major factor to living a healthy life, both mentally and physically but it can be inconvenient getting to the gym for those that are constantly on the move or even daunting for anyone just starting out in their fitness journey.My name is Colin Johnson and over my 10 years of being involved in the health and fitness industry, I've experienced my fair share of highs and lows. The content inside this book has been a massive contributor to everything I know in regards to becoming fit, healthy and on the right path to achieving my goals. I know sometimes it seems easier to give up and lounge around on the couch, so I've decided