Relax - Timothy Caulfield
A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.Is breakfast the most important meal of the day?Do I really have to floss?Are office…
Specifikacia Relax - Timothy Caulfield
A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.Is breakfast the most important meal of the day?Do I really have to floss?Are office meetings actually worth the time they take up?Am I spending enough time with my children?Should I worry about binge-watching TV?What time should I go to bed?We make, and worry about, a thousand big and little decisions during our waking hours. Too often these decisions are dictated by concerns or beliefs about our world that simply aren't true.With precision and wit, award-winni