Red Journal
Red Journal A tracker and guide to understanding your menstrual cycle with the moon phases.This holistic and natural tool helps you to chart your menstrual cycle and develop a personalized self-care…
Specifikacia Red Journal
Red Journal
A tracker and guide to understanding your menstrual cycle with the moon phases.This holistic and natural tool helps you to chart your menstrual cycle and develop a personalized self-care manual for your emotional, physical, mental and spiritual wellbeing.Charting your cycle will provide you with powerful self-knowledge. Over the course of 13 months - and moon cycles - you'll develop your own unique-to-you self-help and self-care manual of your physical, emotional, mental and spiritual needs.With this beautifully designed journal, you'll learn to:track and chart your menstrual cycle using symbolsnotice and make sense of your physical symptoms ('light flow today') and emotional responses ('trackies + pjs day')understand how the rhythms of nature affect your flow and feelingsrepair your broken
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