Recovering Our Ancestors' Gardens: Indigenous Recipes and Guide to Diet and Fitness Mihesuah Devon A.
Winner of the Gourmand International World Cookbook Award, Recovering Our Ancestors' Gardens is back Featuring an expanded array of tempting recipes of indigenous ingredients and practical advice…
Specifikacia Recovering Our Ancestors' Gardens: Indigenous Recipes and Guide to Diet and Fitness Mihesuah Devon A.
Winner of the Gourmand International World Cookbook Award, Recovering Our Ancestors' Gardens is back Featuring an expanded array of tempting recipes of indigenous ingredients and practical advice about health, fitness, and becoming involved in the burgeoning indigenous food sovereignty movement, the acclaimed Choctaw author and scholar Devon A. Mihesuah draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life.Recovering Our Ancestors' Gardens features pointed discussions about the causes of the generally poor state of indigenous health today. Diminished health, Mihesuah contends, is a pervasive consequence of colonialism, but by advocating for political, social, economic, and environmental changes, our traditional food systems and activities can be reclaimed and made relevant for a healthier lifestyle today.