Real Strength Psychologies Magazine
One of the best books I've ever read on practical resilience. --Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth?BUILD YOUR RESILIENCEWhat do you do when life throws a…
Specifikacia Real Strength Psychologies Magazine
One of the best books I've ever read on practical resilience. --Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth?BUILD YOUR RESILIENCEWhat do you do when life throws a curveball? Adversity is an inescapable part of life, but it's how you deal with it that really counts. Resilience is about using those challenges, however large or small, to reset your course and create the life you want.BOUNCE BACK FROM ANYTHINGReal strength is not just about surviving hard times, but thriving despite the challenges. Using the latest research and advice from experts in the field of wellbeing and resilience, Psychologies magazine will help you:Feel more confident in your ability to overcome changeTap into and build on the inner resilience you already have