Re-Nourish - A Simple Way to Eat WellPaperback
Re-Nourish - A Simple Way to Eat WellPaperback An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on…
Specifikacia Re-Nourish - A Simple Way to Eat WellPaperback
Re-Nourish - A Simple Way to Eat WellPaperback
An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram). I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. 'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition.
Following the structure of a consultation with Rhiannon at her Harley Street clinic, Rhitrition, discover the foundations for a happy, healthy relationship with eating once and for all - and learn how to create Food should be a positive aspect of life, offering enjoyment, fuel and happiness for both the mind and body.'Grounded in scientific evidence, in this part handbook and part cookbook, Rhiannon shares her food philosophy to inform, inspire and help you fall back in love with food.
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