Radical Honesty
"We all lie like hell," says Dr. Brad Blanton. "It wears us out...it is the major source of all human stress. It kills us." But you *CAN* escape the jail of your mind For over 20 years, Radical…
Specifikacia Radical Honesty
"We all lie like hell," says Dr. Brad Blanton. "It wears us out...it is the major source of all human stress. It kills us." But you *CAN* escape the jail of your mind For over 20 years, Radical Honesty has helped tens of thousands of people do exactly that. This is not a kinder, gentler self-help book. Dr. Blanton, a psychotherapist and expert on stress management, explores the myths, superstitions and lies by which we all live. He shows us how stress comes not from the environment, but from the self-built jail of the mind. And what keeps you in our self-built jails is *lying.* Not telling your friends, lovers, spouses, or bosses about what you do, feel, or think keeps you locked in that mind jail. The way out is to get good at telling the truth, and Dr. Blanton provides the practical tools you can use to escape from that jail of the mind. This book is the cake with the file in it. In