Qigong in Yoga Teaching and Practice
Qigong in Yoga Teaching and Practice This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes…
Specifikacia Qigong in Yoga Teaching and Practice
Qigong in Yoga Teaching and Practice
This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga. Introducing key concepts, Joo Teoh demonstrates the application of each aspect as well as addressing variations and adaptations for different physical limitations. It allows yoga teachers to add a dimension of physical and energetic awareness during movement and in asana.
This book is also supported by black and white illustrations and photographs.This book is part of the series 'Yoga Teaching Guides', which provides expert information on essential topics as well as ideas for creative