Ptsdreams: Transform Your Nightmares from Trauma Through Healing Dreamwork Schiller Linda Yael
Ptsdreams: Transform Your Nightmares from Trauma Through Healing Dreamwork Schiller Linda Yael Nightmares, especially ones caused by trauma, not only disrupt your sleep but can also leave you…
Specifikacia Ptsdreams: Transform Your Nightmares from Trauma Through Healing Dreamwork Schiller Linda Yael
Ptsdreams: Transform Your Nightmares from Trauma Through Healing Dreamwork Schiller Linda Yael
Nightmares, especially ones caused by trauma, not only disrupt your sleep but can also leave you exhausted and distressed. Linda teaches the Guided Active Imagination Approach (GAIA), a method she developed based on best-practice trauma treatment and Jungian active imagination principles. With in-depth information on the nature of nightmares, author and psychotherapist Linda Yael Schiller shows you how to harness the power of dreamwork to turn night terrors into resources for spiritual growth.Armed with effective healing techniques, you can address conscious and unconscious fears to safely heal post-traumatic nightmares and their root causes.
PTSDreams helps you transform nightmares into a new story: one of You will also learn how to apply integrated and embodied dreamwork techniques as well as energy psychology, somatic, narrative, and psychospiritual approaches.