Proof is in the Plants
All the facts and advice for anyone curious about feeling and doing better through a plant-focused dietWhat if there was a way of eating that may help us live healthier for longer and protect the…
Specifikacia Proof is in the Plants
All the facts and advice for anyone curious about feeling and doing better through a plant-focused dietWhat if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that--and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.Before transitioning to a plant-based diet, Simon held many of the common misconceptions. But instead he experienced incredible improvements in his energy levels, digestion, mental clarity, and post-workout recovery after making the shift. He'd finally understood the power of food and was determined to find out--and share--the agenda-free truth about the optimum diet for human health.By undertaking a master's degree in
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