Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength, and Love Orloff JudithPaperback
Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with…
Specifikacia Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength, and Love Orloff JudithPaperback
Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you're the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life.The Positive Energy Program will help you:Generate positive emotional energy to counter negativityDesign an energy-aware approach to diet, exercise, and health--and teach you how to avoid the -energetic overeating- that sabotages attempts to lose weightAwaken your intuition and rejuvenate yourself--and learn the cure for technodespair: overload from e-mails, computers, and phonesProtect yourself from energy vampires with specific