Plant Paradox Quick and Easy
Plant Paradox Quick and Easy In Dr. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the…
Specifikacia Plant Paradox Quick and Easy
Plant Paradox Quick and Easy
In Dr. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy.
One that, for many people, can feel overwhelming. Avoiding lectins offers incredible health benefits, but requires a significant lifestyle change. Now, in The Plant Paradox: Quick and Easy, Dr.
Gundry makes it easier than ever to go lectin free. Offering a simplified version of The Plant Paradox eating program, he gives readers the tools to reap the benefits of The Plant Paradox in just 30 days. With more than 30 all-new recipes, grocery and pantry lists, meal plans and schedules, time-saving cooking strategies, and guidance for families with young children and those following specialized diets (including ketogenic and vegan), The Plant Paradox: Quick and Easy is the all-in-one tool Plant Paradox fans and newcomers alike need to kickstart weight loss and reap the health benefits of living lectin-free.
Plant Paradox Quick and Easy
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