Pilates - A Teachers' Manual
This book offers background knowledge and practical advice on applying Pilates principles in prevention and therapy. Presents detailed photos of movement sequences, precise instructions and…
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Springer-Verlag Berlin and Hei
Specifikacia Pilates - A Teachers' Manual
This book offers background knowledge and practical advice on applying Pilates principles in prevention and therapy. Presents detailed photos of movement sequences, precise instructions and explanations of all techniques and exercises, class plans and more.