Pickle & Ferment: Preserve Your Produce & Brew Delicious Probiotic Drinks Crowther Susan
60 classic and unique recipes for probiotic-rich ferments such as sauerkraut, pickled veggies, salsas, kimchi, sourdough, jun tea, and more!Fermenting, in the simplest definition, is changing food…
Specifikacia Pickle & Ferment: Preserve Your Produce & Brew Delicious Probiotic Drinks Crowther Susan
60 classic and unique recipes for probiotic-rich ferments such as sauerkraut, pickled veggies, salsas, kimchi, sourdough, jun tea, and more!Fermenting, in the simplest definition, is changing food into a healthier version of itself--a version that basically stays fresh, forever. Sounds kind of magical, doesn't it? It kind of is.Fermenting is what happens when you mix two things together: food and salt. As soon as food and salt are combined, they wake up microbes--bacteria and yeast that are living in and on the food. This book explores a specific type of fermentation: raw pickling or live-fermentation. Live-fermented foods are the healthiest to eat and easiest to make. Live-fermentation is simpler than canning and the food lasts longer than freezing. This technique saves time and energy, as it cuts down on heating and cooking. Live-fermented foods do not require