Oxford Handbook of Meditation
Oxford Handbook of Meditation Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. How…
Specifikacia Oxford Handbook of Meditation
Oxford Handbook of Meditation
Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications?The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. But how much do we know about them: what were they developed for and by whom?
It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as It covers the development of meditation across the world and the varieties of its practices and experiences.
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