Own Your Awkward: How to Have Better and Braver Conversations about Your Mental Health Morgan Michelle
Let's be honest, it can be really awkward talking about your mental health.In this hugely relatable practical and inspiring self help guide Michelle Morgan, Ambassador for Mental Health First Aid…
Specifikacia Own Your Awkward: How to Have Better and Braver Conversations about Your Mental Health Morgan Michelle
Let's be honest, it can be really awkward talking about your mental health.In this hugely relatable practical and inspiring self help guide Michelle Morgan, Ambassador for Mental Health First Aid England, provides a roadmap to stepping into our power so that we can talk about and look after our mental health.A hugely relatable, practical and inspiring self help guide to encouraging healthy, open conversations around mental health. Michelle Morgan, Ambassador for Mental Health First Aid England uses the frameworks of SENSE - how to offer help and BRAVE - how to ask for help to provide a supportive go-to-guide for anyone needing help to feel confident in talking about mental health. In these pages you will learn how to turn awkward into your greatest