Overcoming Anxiety: From Short-Term Fixes to Long-Recovery Peurifoy M. a. Reneau Z.Paperback
Overcoming Anxiety: From Short-Term Fixes to Long-Recovery Peurifoy M. a. Reneau Z.Paperback Overcoming Anxiety follows three people who have taken this next step. Their battle was not easy nor was…
Specifikacia Overcoming Anxiety: From Short-Term Fixes to Long-Recovery Peurifoy M. a. Reneau Z.Paperback
Overcoming Anxiety: From Short-Term Fixes to Long-Recovery Peurifoy M. a. Reneau Z.Paperback
Overcoming Anxiety follows three people who have taken this next step. Their battle was not easy nor was it over quickly. Each battled the crippling effects of severe anxiety, and won.
However, all three did eventually achieve long-term recovery and were free of the crippling anxiety that had paralyzed them in the past.Overcoming Anxiety:Clarifies the difference between mere symptom control and true freedom from debilitating anxiety.Shows readers how to clearly identify the message of their anxiety - underlying issues that trigger and maintain severe anxiety - and deal with them effectivelyIdentifies issues from childhood that often become intertwined with severe anxietyReveals the role that emotions play in lifeEnables the reader to effectively challenge the thoughts that trigger and fuel anxietyTakes