Overcoming Alcohol Misuse Spada Marcantonio
Overcoming Alcohol Misuse Spada Marcantonio How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. This self-help book helps you…
Specifikacia Overcoming Alcohol Misuse Spada Marcantonio
Overcoming Alcohol Misuse Spada Marcantonio
How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. This self-help book helps you take a healthier approach to drinking. Using alcohol unwisely can have long-term effects on your health, career and family life.
Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol