Outsmarting Worry - An Older Kids Guide to Managing AnxietyPaperback
Outsmarting Worry - An Older Kids Guide to Managing AnxietyPaperback Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. Children often find it hard to…
Specifikacia Outsmarting Worry - An Older Kids Guide to Managing AnxietyPaperback
Outsmarting Worry - An Older Kids Guide to Managing AnxietyPaperback
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. Children often find it hard to fight back against Worry, but not anymore. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going.
Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears.