Open Water Swimming Manual: An Experts Survival Guide for Triathletes and Open Water Swimmers Cox LynnePaperback
Open Water Swimming Manual: An Experts Survival Guide for Triathletes and Open Water Swimmers Cox LynnePaperback Lynne Cox has set open water swimming records across the world, and now she has…
Specifikacia Open Water Swimming Manual: An Experts Survival Guide for Triathletes and Open Water Swimmers Cox LynnePaperback
Open Water Swimming Manual: An Experts Survival Guide for Triathletes and Open Water Swimmers Cox LynnePaperback
Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Cox calls upon Navy SEAL training materials and instructors' knowledge of open water swimming and safety procedures to guide her research. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more.
In addition, first-hand anecdotes from SEAL specialists and stories of Cox's own experiences serve as both warnings and proper practices to adopt.Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert