One Second Ahead Hougaard Rasmus
One Second Ahead Hougaard Rasmus Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Ironically,…
Specifikacia One Second Ahead Hougaard Rasmus
One Second Ahead Hougaard Rasmus
Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most important question: What can we do to break the cycle of being constantly under pressure, always-on, overloaded with information and in environments filled with distractions? Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance.
Thankfully, the answer is no. Do we need to accept this as the new workplace reality and continue to survive rather than thrive in modern day work environments? In their new book, ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness (Palgrave Macmillan;
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