No Need To Diet Book
No Need To Diet Book Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a…
Specifikacia No Need To Diet Book
No Need To Diet Book
Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. The No Need To Diet Book explains the reasons why diets and over-exercising don't work; the problems with eating for aesthetic goals; the science behind orthorexia, food anxieties, and emotional eating, and other unhealthy habits formed by misinformation. Despite a wealth of information at our fingertips, there are still so many things we get wrong about food and health.
This book will challenge our misconceptions about what is healthy, and get to the heart of it using evidence-based
No Need To Diet Book
Need to Know
Need To Know
Not a Diet Book
How Not To Diet
We Need to Talk
You Need To Know