No More Sleepless Nights - Hauri Peter
No More Sleepless Nights - Hauri Peter "The best book this reviewer has seen on insomnia." --Library Journal "Make sleep as easy as falling out of bed." --USA Today "At last, an authoritative,…
Specifikacia No More Sleepless Nights - Hauri Peter
No More Sleepless Nights - Hauri Peter
"The best book this reviewer has seen on insomnia." --Library Journal "Make sleep as easy as falling out of bed." --USA Today "At last, an authoritative, sensible book for all those with trouble sleeping; this is wonderfully written and offers real help." --Rosalind D. Luke's Medical Center, Chicago "Nearly everything you always wanted to know about sleep and what can go wrong with it . . . Cartwright, Ph.D., Director, Sleep Disorder Center Rush-Presbyterian-St.
Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. with step-by-step suggestions." --Publishers WeeklyThis newly revised edition of Dr. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program.