New Becoming Vegetarian
New Becoming Vegetarian Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. Also up-to-date information on the advantages vegetarians have when it comes to…
Specifikacia New Becoming Vegetarian
New Becoming Vegetarian
Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. Also up-to-date information on the advantages vegetarians have when it comes to their health. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more.
Includes a vegetarian food guide and over 50 easy recipes with contributions from chefs Joseph Forest, Ron Pickarski, Jo Stepaniak, and Yves Potvin (Yves Veggie Cuisine).