Never Get Angry Again - The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation Ph.D. David J. LiebermanPaperback / softback
Never Get Angry Again - The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation Ph.D. David J. LiebermanPaperback / softback Never Get Angry Again is New York Times bestselling…
Specifikacia Never Get Angry Again - The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation Ph.D. David J. LiebermanPaperback / softback
Never Get Angry Again - The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation Ph.D. David J. LiebermanPaperback / softback
Never Get Angry Again is New York Times bestselling author David J. "An essential instruction manual for anger management, but also a detailed work on how to get along with other people." --Library Journal (starred review)Take a deep breath and count to ten. Meditate. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader can do to gain perspective, allowing them to never get angry again.
These clumsy attempts to maintain calmness are Visualize your happy place.You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.Let's face it: if anger-management techniques were effective, you wouldn't be reading this book.