Natural Health After Birth: The Complete Guide to Postpartum Wellness Romm Aviva Jill Paperback
Natural Health After Birth: The Complete Guide to Postpartum Wellness Romm Aviva Jill Paperback Provides essential advice for adjusting to the many challenges facing women during the first year after…
Specifikacia Natural Health After Birth: The Complete Guide to Postpartum Wellness Romm Aviva Jill Paperback
Natural Health After Birth: The Complete Guide to Postpartum Wellness Romm Aviva Jill Paperback
Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth.Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.Provides helpful herbal tips and recipes and includes gentle yoga exercises.Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child.By the author of The Natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide.New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. She provides essential Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one.