Myself Again: The PARENTS Postpartum Survival Guide Wiersgalla Michelle
"In Myself Again: The PARENTS Postpartum Survival Guide, Dr. Michelle Wiersgalla and Dr. Gabrielle Mauren take their decades of expertise and experience as perinatal mental health leaders to highlight…
Specifikacia Myself Again: The PARENTS Postpartum Survival Guide Wiersgalla Michelle
"In Myself Again: The PARENTS Postpartum Survival Guide, Dr. Michelle Wiersgalla and Dr. Gabrielle Mauren take their decades of expertise and experience as perinatal mental health leaders to highlight actionable steps for individuals and families experiencing perinatal mood and anxiety disorders. In clear and concise language, the authors give a high level overview of these common and disabling illnesses, and practical examples and tools to help. The stories from survivors are particularly compelling, and their encouragement and suggestions can hopefully help those who are struggling know they are not alone, and that recovery and healing are possible." -Helen Kim, MD (Mother-Baby Program, Redleaf Center for Family Healing) "Myself Again is a thoughtful and empathetic resource for new parents struggling with the myriad sorts of emotional issues
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