My Walking Life: Where I Went, What I Saw Along the Way, and How I Felt Books Spruce
My Walking Life: Where I Went, What I Saw Along the Way, and How I Felt Books Spruce An illustrated guided journal perfect for people who enjoy walking!Bringing together the many benefits of walking…
Specifikacia My Walking Life: Where I Went, What I Saw Along the Way, and How I Felt Books Spruce
My Walking Life: Where I Went, What I Saw Along the Way, and How I Felt Books Spruce
An illustrated guided journal perfect for people who enjoy walking!Bringing together the many benefits of walking and journaling, these pages offer thoughtful prompts and lots of space to note where you went, what you saw along the way, and how you felt about it.During the pandemic years, many people discovered the joy of walking. Walking helps us to really see the things around us that we might otherwise take for granted, such as a flowering tree, a new coffee shop, or an unexpected view.This charming journal links the act of walking to the benefits of journaling, with a wellness perspective that encompasses body, mind, and spirit. It is meditative, healing, uplifiting, healthy, inspiring, and generally transformative, whether it's your mood that needs changing or your whole outlook.
Every spread offers thoughtful prompts and lots of space to capture what was
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