My Little Ikigai Journal - A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life Kudo Amanda Paperback
My Little Ikigai Journal - A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life Kudo Amanda Paperback A guided journal to help you unlock the secret to health and…
Specifikacia My Little Ikigai Journal - A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life Kudo Amanda Paperback
My Little Ikigai Journal - A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life Kudo Amanda Paperback
A guided journal to help you unlock the secret to health and happinessBefore there was kurashi, there was ikigai! That's the headline from experts who study the longest-living people in the world. You can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness equation.
The missing piece: knowing and honoring your ikigai, or "reason for being." My Little Ikigai Journal is just what you need to discover a sense of purpose worth up to 7 years of extra life expectancy!Over 120 pages of thoughtful questions, creative exercises, and little inspirations to guide you to your unique ikigaiGrow in understanding of what you love, where you excel, how you see the world, and where you can make a differenceJust moments spent with this journal each day will illuminate your purpose