More Than A Body
An action plan to overcome looks-based self-objectification, from sisters and body image experts Drs. Lindsay and Lexie KiteDrs. Lindsay and Lexie Kite know firsthand how hard filtering out media…
Specifikacia More Than A Body
An action plan to overcome looks-based self-objectification, from sisters and body image experts Drs. Lindsay and Lexie KiteDrs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More Than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset,
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