Mom Hacks - 100+ Ways to Raise a Healthy Baby--and be a Healthy Mom Gillespie MD Darria LongPaperback
Mom Hacks - 100+ Ways to Raise a Healthy Baby--and be a Healthy Mom Gillespie MD Darria LongPaperback 100+ self-care hacks for any mom to eat right, move more, stress less and get a good night's…
Specifikacia Mom Hacks - 100+ Ways to Raise a Healthy Baby--and be a Healthy Mom Gillespie MD Darria LongPaperback
Mom Hacks - 100+ Ways to Raise a Healthy Baby--and be a Healthy Mom Gillespie MD Darria LongPaperback
100+ self-care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a momWhy is it generally accepted that motherhood comes at the expense of our health--with all that weight gain, fatigue, and exhaustion? What if your baby AND you could thrive together? It doesn't have to be that way.
We create artificial ears using 3-D printers. We cure diseases. We solved how to pee in space.
We can figure this out--and now Dr. Darria has done just that.An Ivy league-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck.
She now brings those solutions to moms everywhere. For moms who just DontHaveTheTime (or energy), Mom Hacks gives you the specific smallest changes that yield the